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Before you jump to Simple Fried rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not only that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to simple fried rice recipe. You can have simple fried rice using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Fried rice:
- Get 2 cup Boiled or left over Rice
- Get 4 tbsp Chopped French beans
- Prepare 1⁄4 cup Tomato ketchup
- Get 3 tbsp Soy sauce
- Prepare 1 Egg (optional)
- Get 2 tbsp Oil
- Provide 1 tbsp Chopped garlic
- Get 1⁄2 tbsp Chopped ginger
- Use 1 tbsp Chilli powder
- Take To taste Salt - (if needed)
Steps to make Simple Fried rice:
- Heat oil add egg in it stir continuously for 1 min. After that add French beans stir continuously cook for 2 to 3 min.
- Now add garlic and ginger saute it cook for 2 min. Then add chilli powder and salt mix well add sauces mix well cook for 1 min.
- At the end add rice mix well saute continuously on high flame for 2 to 3 min then low the flame cook for 1 min.
- Serve hot.
It's a lot simpler to make than you may think! Plus you get to customize what vegetables, oils, flavors and protein go into your rice. Whip up a wholesome dinner in a flash with our simple fried rice recipes. Skip the takeout and make easy fried rice with egg at home. This is a great, one-dish meal that your whole family will love.
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