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Before you jump to Hawaiian Chicken Breasts Adobo recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a great source of protein.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to hawaiian chicken breasts adobo recipe. To cook hawaiian chicken breasts adobo you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Hawaiian Chicken Breasts Adobo:
- Provide pieces Chicken breasts cut into bits size
- You need Pineapple chunks fresh or canned
- Take Pineapple juice
- Provide Soy sauce
- Prepare Vinegar
- Prepare 1 chopped onion
- You need 3 chopped garlic
- Get Ginger
- Use leaves Bay
- Use Water
- Use B.Pepper
Instructions to make Hawaiian Chicken Breasts Adobo:
- Cut chicken breast into bite size pieces and season with b pepper chop onions and garlic in hot pan with oil cook chicken until cook when chicken is cook set aside put new oil cook onions, garlic. And ginger until the onions are tender and garlic is fragrant and ginger is fragrant
- Add pineapple chunks add soy sauce,vinegar and water return chicken at bay leaves season with pepper simmer
- Turn off heat serve with hot rice
Chicken Abodo is a perfect dinner for the entire family. You can use any parts of the chicken: breasts, thighs, legs or wings. I used chicken thighs for this recipe and yields tender, moist, fall-off-the-bone chicken. Adobo is a simple and hearty Filipino dish. In this version, chicken is marinated in vinegar and soy sauce, then slowly cooked with garlic and spices.
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