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Before you jump to Adobong Sitaw recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea helps you to elevate your moods also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to adobong sitaw recipe. You can have adobong sitaw using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Adobong Sitaw:
- Provide strips Pork cut into
- Get Onion chopped
- Take 2 gloves garlic chopped
- You need Ginger chopped
- Get Soy sauce
- Prepare Oyster sauce
- Get Worstershire sauce
- You need Sesame oil
- Prepare Garlic powder
- Provide B. pepper
- You need 2 inches Sitaw or String beans cut
Instructions to make Adobong Sitaw:
- In a Bowl marinate meat with garlic powder, b. Pepper, soy sauce, oyster sauce, worstcheshire sauce and sesame oil then marinate in Ref for 15-30 Min.
- In a wok or skillet heat in high then lower add oil then cook marinated meat stir fry until brown then add garlic, onion and Ginger stir fry then add string beans stir fry add water then simmer for few minutes
- Take off heat then serve ON hot Rice.
Then add the tomatoes and chicken strips. Adobong Sitaw is just one of the many ways to enjoy the original Filipino style of cooking which uses soy sauce and vinegar marinade. Usually, people disregard the hidden flavor of sitaw or string beans since it gets served as just an additional ingredient for several recipes. Adobong sitaw is one of those meals where I know my whole family would eat. We love adobo so much, we would eat anything that is "adobo-fied" lol!
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