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Before you jump to Chicken adobo with Chicken gizzard and liver recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are excellent if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken adobo with chicken gizzard and liver recipe. You can have chicken adobo with chicken gizzard and liver using 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chicken adobo with Chicken gizzard and liver:
- Provide 4 pcs any chicken parts
- Use Chicken liver
- Get Chicken gizzard
- Take 8 tbsp soy sauce
- You need 4 tbsp vinegar
- Get 3 crushed garlic
- Use Half onion
- Prepare 1 1⁄2 cup water
- Provide Sugar
- Use Pepper
- You need Salt
Instructions to make Chicken adobo with Chicken gizzard and liver:
- Marinate the chicken on soy sauce and garlic for at least 1 hr
- Pan fry the chicken until brown then set aside
- Put some oil. Then add the onions and garlic.
- When the garlic and onions are fragrant. Saute the chicken gizzard until it is slightly tender. Then add the chicken liver until it goes brown
- Put some salt and pepper
- Pour the marinade over then add sugar and water to avoid burning the soy sauce. put the chicken back in the pan.
- When the gizzard is tender and the sauce starts simmering. Add the vinegar.(Don't stir.)
- Wait until it thickens.
- Turn of the fire then serve with bed of rice.
My Filipino family's chicken adobo recipe is very similar. Try to marinate the chicken with soy sauce and vinegar overnight or few hours before cooking. Me and my Filipino friend cook this. Gizzards can be added anything: Tacos, enchiladas, bolognese sauce, and lasagna, not to mention soups, chili, and fried rice. Commercial gizzards at the supermarket will be cleaned already.
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