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Before you jump to Sunday's Fruit Salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel healthier. Now you are well aware that it helps you to lift your moods as well!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to sunday's fruit salad recipe. To make sunday's fruit salad you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Sunday's Fruit Salad:
- Use 4 large honey crisp apples
- Provide 1-1⁄3 cup toasted walnuts
- Provide 2 large navel orange plus the juices
- Use 1-1⁄2 cup seedless grapes sliced in half
- Take 1⁄2 cup maple syrup
- Provide 8 ounces container of cool whip or whipped cream
- Prepare 8 cherries for the toppings
Steps to make Sunday's Fruit Salad:
- Wash, peel and chop the apples. Slice the grapes, slice the oranges, and collect the juices, and add to a bowl, with the walnuts.
- Add the cool whip and mix.
- Serve with cherry on top I hope you enjoy!!!!
Fruit salads are a party essential, and we absolutely love this fresh lemon-ginger one. I like to use a star cookie cutter to cut the melon for festive flare! Salads are way to add a tasty twist to them and make them too good to resist for your little child. The dressing on this Fruit Salad from Delish.com is to die for. Because this simple dressing takes strawberries, raspberries, and mangoes to a whole.
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