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Before you jump to Easy Fried Rice within 5 mins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These foods can help you feel full for longer too, helping you feel better. It’s easy to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy fried rice within 5 mins recipe. To make easy fried rice within 5 mins you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Easy Fried Rice within 5 mins:
- Get leftover cooked rice
- You need mixed frozen vegetables
- Prepare Spinach
- Prepare Eggs
- You need olive oil for frying
- Prepare Salt and ground black pepper
- You need crushed garlic
- Take 1 wedge of lemon
Instructions to make Easy Fried Rice within 5 mins:
- Heat oil in a wok or frying pan on high heat. Add garlic turn the heat down to medium and cook garlic until fragrant. Add frozen vegetables stir for 2 mins or until defrosted and water has evaporated.
- Move vegetables around the pan and pour the egg in the middle. Stir continuously to scramble the egg or until fully cooked through
- Add Rice on the top of eggs and stir quickly. Add salt and pepper
- Add Spinach turn the heat off and stir till combined.
- Served with wedge of Lemon.
- Eᑎᒍoy🥂
He loves to perform it live as a throwback to his younger, rambunctious days. The song expresses his love of foreign women and… Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. As you stir, pull the rice from the bottom to the top so it all gets coated with oil and evenly cooked. Healthier & better than Chinese take-out! Includes gluten-free, grain-free, paleo and low carb keto.
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