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Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted side effects will be really bad. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.

You must remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will find that one of the veggies we are discussing is broccoli, which is full of potassium. Another thing you may want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Adobo:
  1. Prepare 5 lb chicken thighs
  2. Get 12 cup white vinegar
  3. Get 12 cup soy sauce
  4. Provide 4 gloves garlic, crushed
  5. Provide 1 tsp black peppercorns
  6. Provide 3 bay leaves
Steps to make Chicken Adobo:
  1. Combine all ingredients in a large pot.
  2. Cover and marinate chicken for 1-3 hours.
  3. Bring to boil, then lower heat..Cover and let simmer for 30 minutes, stirring occasionally
  4. Uncover and simmer until sauce is reduced and thickened, and chicken is tender, about 20 more minute

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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