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Before you jump to Brad's chicken adobo recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you become better. And now you are aware that it can help raise your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to brad's chicken adobo recipe. You can have brad's chicken adobo using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Brad's chicken adobo:
- Get 3 lbs boneless chicken thighs
- Provide 1 1⁄2 cups low sodium soy sauce
- Get 1 cup seasoned rice vinegar
- Take 1⁄4 cup dry red wine
- Provide 1 cup water
- Prepare 1 tbs minced garlic
- Provide 1 tbs black pepper
- Prepare 1⁄2 cup brown sugar
- Use 4 bay leaves
Instructions to make Brad's chicken adobo:
- Combine all ingredients and marinade chicken for 1 to 4 hours
- Place chicken and marinade in a wok. Simmer until chicken is tender. Up to 30 minutes.
- Remove chicken and reduce liquid to desired thickness. Or add corn starch mixed with water to thicken.
- Serve with rice and sauce. Enjoy.
Chicken adobo is a Filipino recipe made with only a few ingredients. Chicken Adobo is a Filipino dish that features chicken braised in a mixture of soy sauce, vinegar, garlic, and black peppercorns. This tangy, sweet, salty chicken adobo recipe cuts down on the time-consuming process of peeling While many recipes for adobo call for painstakingly peeling and slicing more than a dozen garlic. This savory tangy chicken adobo only requires a few ingredients and lets the marinade do all the work for a flavorful I decided to try the chicken adobo first because I was fascinated with the technique. As much I love making chicken adobo at home, I've somehow managed to skip doing an adobo recipe on this blog.
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