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Dates whole wheat and oats cupcakes

Before you jump to Dates whole wheat and oats cupcakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just be sure that you don’t throw away the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to dates whole wheat and oats cupcakes recipe. To cook dates whole wheat and oats cupcakes you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Dates whole wheat and oats cupcakes:
  1. Get 3⁄4 cup Whole wheat flour
  2. Take 3⁄4 the cup Oats (pulsed in a mixer)
  3. Get 1⁄4 cup Jaggery (powdered)
  4. Use 1 tsp Baking powder
  5. Prepare 1 tsp Baking powder
  6. Provide 20 Dates numbers
  7. Provide 1.5 cups Milk warm
  8. Provide 1 tsp Vanilla essence
  9. Take 1⁄2 cup Rice bran oil
  10. Prepare as needed Walnuts and almonds chopped
  11. You need As required Melted dark chocolate for frosting (if keen)
  12. Prepare Some Cherries to top
Steps to make Dates whole wheat and oats cupcakes:
  1. Deseed chop and grind the dates in batches and soak it in warm milk. Let it sit for 30 mins.
  2. Mix the oil and vanilla essence to the ground dates in milk and give it a good mix
  3. Mix all the dry ingredients in another wide bowl (oats, whole wheat flour, powdered jaggery, baking powder and soda).
  4. Fold in the wet ingredients to the dry ingredients. Do not overmix. The batter should be thick.
  5. Line the muffin tray and pour in the cake batter and top with cut nuts and bake on a preheated oven at 180 c for 15 min check if tooth pick comes out fine else bake for 5 more minutes.
  6. Once the cakes are done and cooled pipe melted dark chocolate and give a frosting
  7. And top it with a cherry to make it more attractive for the kids

Whole Wheat Dates Cake - sanaa's recipe note book - original signature recipes. Healthy gingerbread loaf made with whole wheat or spelt flour, applesauce, honey or dates, a coconut milk icing and no sugar. Add some whole wheat & oats to make it a tad more nutritious & delicious! Sift the all purpose flour, whole wheat flour and oats with the baking powder and keep aside. Take aside a little flour and roll the chopped dates in it so that they don't sink to the bottom of the cake.

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