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Sweet healthier dessert

Before you jump to Sweet healthier dessert recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew that green tea helps you become healthier. Now you are well aware that green tea helps you to lift your moods too!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to sweet healthier dessert recipe. To make sweet healthier dessert you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet healthier dessert:
  1. Get Milk 2 ltrs
  2. Use 4 tb spoon Custard
  3. Prepare 1 jelly pack
  4. Get 1⁄2 cup sugar
  5. Take 1 ticcki pack buicuits
  6. Get 1⁄2 tin fruit cocktail
  7. Take Dry dates
  8. Use Few candy biscuits
  9. Provide 1⁄4 cup almonds and kajo or any dry friuts
  10. Take 1 tikki of Walffer (ant flavour)
  11. Provide Chocolate melted
Instructions to make Sweet healthier dessert:
  1. Take milk in pot and boil it with adding sugar
  2. Make your jelly with following steps on pack
  3. Spread biscuits on serving tray
  4. When milk boil take 1⁄2 cup milk and add curtard powder and mix well pour slowly slowly in boiling milk and stir till curtard become thick….. Add friut cocktail half tin but on fruits not juice
  5. Serve in serving tray on biscuits then spread jelly and again reman custard.
  6. Spread liuquit chocolate and walffer as well…
  7. In then last but not least add breaken almonds and kajo and crush candy biusts on top layer.
  8. Serve 8least 35 to 40 mints in fridge to make it more yummmy

Here are ten delicious dessert recipes that will satisfy your sweet. Healthy dessert recipes can be tricky. We're not about sickly sweet stuff, but there are some cravings only a brownie can satisfy. That's why we love healthyish desserts, which use feel-good ingredients. All the sweetness, without all that extra junk.

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