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Before you jump to chicken adobo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. It’s not hard to feel low when you feel famished! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. You can have chicken adobo using 9 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare chicken adobo:
- Take 1⁄2 cup soy sauce
- Provide 4 cup water
- Use 1 cup white vinager
- Prepare 1 large onion
- Provide 3 tbsp minced garlic
- Provide 3 medium chicken breast
- Take 1⁄3 cup oil
- Use 3 cup rice
- Prepare 3 cup water
Steps to make chicken adobo:
- set aside the 3 cups of water for your rice
- slice chicken breast to bite size pieces make sure you cut off access fat
- add oil to coat bottom of a large cooking pot on medium heat
- Saute minced garlic in your sauce pan with oil until lightly browned
- add chicken to the garlic and oil. stir occasionally until chicken is white.
- add water and let it come to a boil
- while waiting for water to boil slice onion into slivers
- skim foam off the boiling water and add the vinegar,soy sauces and onion
- lower heat to low around 4 stir occasionally.
- taste test your broth to your liking of soy sauce and vinegar.
- when onion become translucent and tender begin cooking rice
- add rice to your dish and top with the chicken onion and juice and its ready to eat
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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