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Adobong Sitaw na Pina

Before you jump to Adobong Sitaw na Pina recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to adobong sitaw na pina recipe. You can cook adobong sitaw na pina using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Adobong Sitaw na Pina:
  1. Use Pork cut into Adobo cuts
  2. Prepare 2 Onions chopped
  3. You need 5 cloves garlic chopped
  4. You need Ginger grated
  5. You need Pineapple Tidbits save juice
  6. Take adobo sauce
  7. Get Soy sauce
  8. Prepare Some of the grated ginger
  9. Take Vinegar
  10. Prepare Oyster sauce
  11. You need leaves Bay
  12. Provide Peppercorns
  13. Prepare Pepper
Steps to make Adobong Sitaw na Pina:
  1. In hot pan and oil sauté garlic, until fragrant onions and grated ginger.
  2. Cook meat until color turns brown when meat turns brown add some peppercorns then add Adobo sauce, and pineapple juice bring to slight boil.
  3. Then simmer cover simmer until meat is tender then add string beans and pineapple tidbits. Simmer check if string beans is crunchy but cooked.
  4. Turn off heat and serve on hot rice.

Adobong sitaw is a dish where the beans, along with pork pieces are simmered in a sauce consisting of soy sauce and vinegar. I like tangy dishes so I put extra vinegar in my string beans adobo. This dish with steamed rice is and will always be one of my comfort foods. While Adobong Sitaw is not something that Alta Sociedad would appreciate as it's kind of cheap, this probably is the best way to turn the simple string beans into a delicious dish. Thus, imagine eating something appetizing without breaking the bank or without even feeling that you've spent money on it.

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