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Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that it helps you to lift your moods also!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To make chicken adobo you only need 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Adobo:
  1. You need 3⁄4 cup water
  2. Provide 1⁄4 cup soy sauce
  3. Take 3⁄4 cup white vinegar
  4. Take 1 large yellow onion
  5. You need 1 Salt and Pepper
  6. Provide 2 Bay leaves
  7. Take 1 Salt and Pepper
  8. Provide 2 lb Chicken Legs
  9. Prepare 1 can coconut cream
  10. You need 1 tbsp Sugar
  11. Use 2 large Garlic cloves
  12. Prepare 2 Lime leaves
  13. You need 3 stock Lemon grass
Instructions to make Chicken Adobo:
  1. In large boiling pot combine water, vinegar, soy sauce, sugar, garlic, lime leaves, chopped lemon grass, onion and bay leaves. Add salt and pepper to taste. Nestle chicken evenly in pot and bring to a boil for 3 min.
  2. Reduce heat to medium-high and simmer for 30-40 minutes, turning the chicken after fifteen minutes.
  3. Temp the chicken to ensure it is cooked thoroughly. Transfer chicken to a serving plate. Increase heat under the pot to medium and cook until the liquid reduces to about a quarter, about ten minutes. Stir coconut milk into mixture, cover and cook about ten more minutes, or until coconut milk appears oily. Pour over chicken and serve. (I used cilantro and green onion for garnish)

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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