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Before you jump to Chicken Adobo Tacos recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
It’s not hard to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help elevate your moods also. Feeling famished can truly make you feel awful! These grains can help your mood elevate since it’s easy for your body to digest them. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken adobo tacos recipe. You can cook chicken adobo tacos using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Adobo Tacos:
- You need 1 bunch cilantro
- Prepare 1 can stewed tomatoes
- You need 1 jalapeño
- You need 1 lb pre-cooked and shredded chicken
- You need 1 can black beans
- Get 1 sour cream
- Use 1 fresh lime
- Provide 1 your favorite taco shells
- Get 1 salt and pepper
- Use 1 fresh lime
Instructions to make Chicken Adobo Tacos:
- Puree cilantro stems (only), tomatoes, jalapeño
- Heat puree in sauce pan over medium high heat, stirring occasionally, until reduced by half. About 10 minutes
- Stir chicken into pan. Let simmer.
- Drain black beans. Heat over medium low heat in small skillet. Mash when tender.
- Season chicken and beans with salt and pepper to taste.
- Assemble tacos. Top with squeezed lime juice, chopped cilantro leaves and sour cream
- Enjoy:)
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