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Nitabugg's Chicken Adobo

Before you jump to Nitabugg's Chicken Adobo recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling starved can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to nitabugg's chicken adobo recipe. You can cook nitabugg's chicken adobo using 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Nitabugg's Chicken Adobo:
  1. Take 3 lb chicken or pork or both (1.5 lbs each if u use both)
  2. Use 1 Canola oil (a few tablespoons)
  3. Get Veggies
  4. You need 1 head garlic (minced)
  5. Take 1 large Sweet yellow onion
  6. Prepare 1 large Green & red bell pepper(diced or julienne cut)
  7. Use 2 medium russet potatoes (diced)
  8. You need Spices
  9. You need 1⁄2 cup soy sauce
  10. Use 3 tbsp Apple cider Vinegar (some folks use regular vinegar)
  11. Provide 1 tsp ground black pepper
  12. Take 1 1⁄2 cup water
  13. Get 2 small Bay Leaves
  14. Use 1 Seasoning for meat (I used garlic powder & Tony Chachere's)
Instructions to make Nitabugg's Chicken Adobo:
  1. Wash the meat & ensure that all fat is cut off of the chicken (if you are using chicken) pork needs 2 be cubed. U can use wingettes or cubed boneless breast also.
  2. Heat a skillet with a few tablespoons of canola oil or olive oil. Season meat with the garlic POWDER & Tony Seasoning (or seasoning of choice).
  3. Brown the meat (this is not the same as cooking it). Just sear it enough 2 make those seasonings stick. It may still be bleeding once you're done browning it, but its ok because your going 2 boil it anyway.
  4. Remove the meat and let it drain in a colander. Take all of the veggies except the diced potatoes & sauté. Us a wooden spoon & scrape that stuck on seasoning in the bottom (don't throw out as that makes for good flavor)
  5. Once the Veggies are brown and fragrant, drain veggies and add them as well as the meat back into the skillet. Then pour in the water, vinegar, garlic, soy sauce, ground black pepper, and the bay leaves.
  6. Let this boil for about 20 minutes. Then add the diced potatoes (this thickens the gravy). If u don't use potatoes use 2 tblspns of corn starch or all purpose flour). If it gets 2 thick with corn starch or flour simply add a little bit more water.
  7. Turn down the heat and let boil for about 10-15 mimutes. I usually taste the meat and potatoes. If done, I simmer it until ready to serve.
  8. Serve over favorite rice with a side of veggies. My family loves corn :)

Chicken Adobo: Like a few of my other instructible's, I am not the only person to make one about Adobo. Chicken adobo is a classic Filipino dish made with chicken marinated in soy sauce and spices, then cooked till I first became interested in chicken adobo when I saw a recipe for it using a slow cooker. This delicious chicken adobo recipe is one of my family's favorite, the sauce is simply amazing. This tangy, sweet, salty chicken adobo recipe cuts down on the time-consuming process of While many recipes for adobo call for painstakingly peeling and slicing more than a dozen garlic cloves, we. Great recipe for John's banana bread.

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