Hey everyone, welcome to my recipe site, if you’re looking for Ugly Smoked Sausage Casserole recipe, look no further! We provide you only the best Ugly Smoked Sausage Casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Ugly Smoked Sausage Casserole recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the negative effects can be really bad. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
You will find that various kinds of berries can be really good for your health. The amount of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells.
If you determine that your health is important to you, you should take these suggestions to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to ugly smoked sausage casserole recipe. You can have ugly smoked sausage casserole using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Ugly Smoked Sausage Casserole:
- Provide 1 (12 oz) beef smoked sausage "rope"
- Prepare 1 (14.5 oz) can stewed tomatoes
- You need 1 large yellow onion
- Provide 2 small zucchini
- You need 2 small to medium yellow squash
- You need 8 oz mushrooms (white button or cremini)
- You need 1 stick butter
- Take 1 1⁄3 cup yellow corn meal
- Prepare 1⁄2 cup all purpose flour
- You need 1⁄2 cup water
- You need 1-1 1⁄2 tsp salt (start with 1, adjust to taste)
- Get 1⁄4 tsp black pepper
Instructions to make Ugly Smoked Sausage Casserole:
- Prep: Cut sausage, zucchini, and yellow squash in half lengthwise, then slice to 1⁄2"thick slices. Clean and quarter mushrooms. Chop onion to 1⁄2" pieces. Preheat oven to 350°F.
- Melt butter in a large, deep sided sautée pan over medium heat. Add all ingredients prepped in step 1. Sprinkle with salt and pepper. Cook until veggies begin to just soften, stirring often. About 10 minutes.
- Add tomatoes with juices. Use spoon to break up some of the tomato slices into smaller pieces. Stir in water. Simmer 5 more minutes.
- Turn off heat. Combine corn meal and flour in a medium bowl. Add to veggie mixture. Stir to combine. It will look gloppy and pastey. This is good. Lol
- Press mixture into a greased 9x13" casserole. Bake uncovered 20 minutes. Remove from oven. Let sit 5-10 minutes before serving. Enjoy.
If you find this Ugly Smoked Sausage Casserole recipe useful please share it to your good friends or family, thank you and good luck.