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Before you jump to Fruity Porridge recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. Several foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly good for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you feel better. Now you are well aware that it helps you to elevate your moods as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to fruity porridge recipe. To make fruity porridge you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Fruity Porridge:
- Prepare 8 tbsp Quick cooking oats
- Prepare 2 cups Milk full fat
- Take 2 tbsp Honey
- Take Apple cut in cubes one medium
- Take Banana cut in circles one medium
- Get Sidelines :-
- Use 4 cake rusks/cookies
- Prepare 2 bananas
- Use 2 hard boiled eggs
Instructions to make Fruity Porridge:
- In a pot add milk and let it warm up.
- Add quick cooking oats to it and cook until mixture becomes thick and oats are done.
- Pour them out in a bowl.
- Add to it banana and apple.
- Drizzle honey over it and crush some cookies crumbs and put on porridge to decorate it.
- In a platter place one bowl of porridge, one banana, one boiled egg, 2 cookies.
- Serve and enjoy ❤
Sweet fruits, nuts seeds and Ayurvedic spices are finely tuned for PITTA types. Raw Synergy > Blog > Recipes > Fruity Porridge. Transfer porridge into a bowl, top with raisins if using them and sprinkle with cinnamon. Porridge recipes have long been a breakfast staple, especially during the winter months when chilly If you like porridge recipes that taste like a homely home, this warming apple-based bowl is for you. A reliable porridge recipe is a must-have for an easy and satisfying breakfast Mix things up with the porridge toppings and use your Porridge, lots of ways.
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