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#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin

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We hope you got benefit from reading it, now let’s go back to #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin recipe. To make #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin you need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make #HCC

#post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

  1. Prepare 1 1⁄4 cup oats flour
  2. Use 1 tsp cinnamon powder
  3. Prepare 1⁄4 tsp salt
  4. Use 1⁄4 tsp baking soda
  5. Take 1 tsp baking powder
  6. Use 1⁄3 cup milk
  7. Get Handful dates and raisins soaked in water
  8. Use 1 medium size banana
  9. Use More than 1 cup spinach
  10. You need 1⁄4 cup avacadi oil
  11. Prepare 1 tsp vanilla extract
  12. Take 1⁄4 cup chopped walnut
  13. Take 1⁄4 cup melon seeds
  14. Take 2 tsp chia seeds
Instructions to make #HCC

#post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

  1. First preheat the oven at 350 degree Fahrenheit then take a muffin tray or silicon muffin mounds sprayed with cooking spray..
  2. Then in a mixing bowl first combine all the dry ingredients keep it aside then in a blender blend all the wet ingredients until completely pureed
  3. Now pour this puree into the dry ingredients mixture and fold together gently until just combined don’t overmix, now pour a spoon of batter into the muffin tray..
  4. Then sprinkle with some finely chopped walnut,chia seeds and melon seeds and bake for 20 minutes,or until the muffins are firm on top,cool it down completely then serve..

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