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Easy fried rice

Before you jump to Easy fried rice recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those take out places. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Now when it comes to the key food items that you should have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will see that salmon is additionally full of Omega-3 and various other nutrients. Protein is vital for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. Also before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to easy fried rice recipe. To make easy fried rice you only need 16 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Easy fried rice:
  1. Provide 1 1⁄2 cup cooked rice
  2. Get 1 large egg
  3. Get 1 onion chopped
  4. Provide 1⁄4 tsp garlic paste
  5. Use 1 pinch MSG (optional)
  6. Take 1 tsp green chilli sauce
  7. Take 1⁄4 tsp dark soya sauce
  8. Provide 1 tbsp green peas
  9. You need 1 tbsp chopped beans
  10. Take 1 tbsp carrot cubed
  11. Get 1 tbsp chopped cauliflower
  12. Get 1 tbsp chopped spring onion
  13. Take 1⁄2 tsp cumin
  14. Use 2 tbsp refined oil
  15. You need To taste salt and sugar
  16. Take 2 green chillies
Steps to make Easy fried rice:
  1. Chop all vegetables into very small pieces and fry separately in oil till they are semi soft.Chop the onion.Beat the egg and scramble it with pinch of salt in little oil.Set aside.Add some more oil and fry the carrots and cauliflower separately.Then sprinkle jeera and when they splutter,fry the chopped onion alongwith chopped beans and peas till they are semi soft.
  2. Now add the rice,little salt and sugar(optional),chilli sauce,soya sauce,msg and toss.Add the scrambled fried egg and toss again.Add 2 broken green chillies at the end to retain the flavour of chillies.Serve hot.

I LOVE an easy dinner idea, and this fried rice recipe fits the bill. Fried Rice is a huge favorite with my kids, and. Fried rice is a takeout favorite, but it's also quick and easy to make at home. It's a great way to use up leftover rice—in fact, cooked, cold rice makes the best fried rice—and transform boring leftovers. Perfect fried rice is all about texture.

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