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Before you jump to Crockpot Spaghetti Squash & Meatballs recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be very nutritious and good for us to eat. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Not only that but nuts, particularly, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to crockpot spaghetti squash & meatballs recipe. You can have crockpot spaghetti squash & meatballs using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Crockpot Spaghetti Squash & Meatballs:
- Take 1 medium spaghetti squash
- Get 1 lb ground Italian sausage
- Use 1 can of tomato sauce, I used a 14 ounce can
- Take 2 tbsp hot pepper relish (optional)
- Prepare 5 clove garlic, whole
- You need 2 tbsp olive oil
- Prepare 1 Italian seasoning (Oregano, Basil, Thyme) to taste, I used about 2 tsp
Instructions to make Crockpot Spaghetti Squash & Meatballs:
- Make sure you use a large 6 quart slow cooker for this recipe.
- Dump your tomato sauce, olive oil, garlic, hot pepper relish and Italian seasoning into your slow cooker and stir well.
- Cut your squash in half and scoop out the seeds.
- Place your 2 squash halves face down into your slow cooker.
- Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash.
- Cook on High for 3 hours or cook on low for 5 hours.
- Use a large fork to pull the “spaghetti” out of your squash, then top with your meatballs and sauce.
- Garnish with parsley.
It's so EASY and it cooks perfectly every time. The crock-pot madness continues, and this time, it's Crockpot. Using a Slow Cooker or Crockpot. To cook spaghetti squash in a slow cooker, follow these easy steps The crock pot spaghetti squash came out perfect. I washed them and put them in the crockpot.
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