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Before you jump to Simple fried rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you are aware that green tea helps you to lift your moods too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to simple fried rice recipe. You can have simple fried rice using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Simple fried rice:
- Provide 2 cup rice
- Use 2 cup carrot(diced)
- Take 1/4cup green beans
- Take 3 cube maggi
- Take to taste salt
- Use 1 cup vegetable oil
- Provide 1 spring onion bulb(chopped)
- You need 100 g liver
- Use 2 sachet gino curry
- You need 1 tablespoon pepper (dry)
- Get 1 small green pepper(diced)
Instructions to make Simple fried rice:
- Boil rice for 15 min wash and drain.Get another pot wash liver,put inside the pot,add maggi,salt allow to boil for 15min
- Remove the liver and fry.keep aside.Then put the stock back on heat add the drained rice.
- Put pan on heat add 1⁄4 cup vegetable oil add onion,carrot,green pepper and green beans and stir.
- Add salt,curry,pepper and stir add it to the rice in the pot stir everything together.
- Fried rice is ready so simple and delicious.
It's a lot simpler to make than you may think! Plus you get to customize what vegetables, oils, flavors and protein go into your rice. Whip up a wholesome dinner in a flash with our simple fried rice recipes. Skip the takeout and make easy fried rice with egg at home. This is a great, one-dish meal that your whole family will love.
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