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Grits

Before you jump to Grits recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods can help you feel full for longer too, which can help your mood too. It’s not hard to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to grits recipe. You can have grits using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Grits:
  1. Take 1⁄2 cup instant grits
  2. Take 2 cups water
  3. Provide 1 tsp salt
  4. Get 1⁄4 cup butter
  5. Get 1⁄4 cup heavy cream
  6. Provide 1 tsp pepper
Instructions to make Grits:
  1. Combine grits, water, & salt in microwave safe bowl. Cook for 8.5 minutes.
  2. Remove from microwave. Add butter, heavy cream, & pepper. Mix well. Serve.
  3. The last 3 ingredients can be used more or less to your preferred taste.

Try classic grits dishes like Shrimp & Grits or make yourself some for breakfast, you can get them right here! grits definition: a dried, crushed type of corn, usually boiled in water and eaten esp. for breakfast. Grits's profile including the latest music, albums, songs, music videos and more updates.

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