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Before you jump to Trail Mix Bars recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. B vitamins can really help you raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and be happy!
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to trail mix bars recipe. You can have trail mix bars using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Trail Mix Bars:
- Get 1 cup AP flour
- You need 1 tsp baking powder
- Take 1⁄2 tsp salt
- Provide 2 tsp cinnamon
- Provide 1 tsp nutmeg
- Prepare 1 cup natural peanut butter
- Use 1 cup raw honey
- Provide 2 eggs
- Use 1⁄2 cup milk (I use cashew milk)
- Use 2 cups trail mix, pulsed in food processor to break down large pieces
- Provide 3 cups old fashioned rolled oats
Steps to make Trail Mix Bars:
- Preheat oven 375°
- Blend flour, salt, powder, and spices
- Add peanut butter and honey, mix thoroughly
- Add beaten eggs and milk, beat until smooth
- Add trail mix and oats. Mix completely
- Press into a greased 9x13 pan
- Bake 375° for 45 minutes
- Cool completely, cut into bars and store in air tight container.
Perfect for the breakfast on the run or afternoon snack for kids. Any dried fruit can be interchanged. Trail Mix Bars. this link is to an external site that may or may not meet accessibility guidelines. These trail mix granola bars would be perfect to pack in a cooler for a road trip, or to bring to a kid's baseball game. I hope you guys give these delicious no bake chewy trail mix granola bars a try!!
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