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Turkey Taco Soup

Before you jump to Turkey Taco Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic source of protein.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to turkey taco soup recipe. You can have turkey taco soup using 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Turkey Taco Soup:
  1. Prepare 1 each Sweet onion, dice
  2. Use 1 lb Ground turkey
  3. Get 1 can Diced green chilies
  4. Provide 1 can Corn
  5. Get 1 can Diced tomatoes
  6. Take 1 can Tomato sauce
  7. Provide 1 can Kidney beans
  8. Prepare 1 can Pinto beans
  9. Use 1 can Sliced olives
  10. Get 1 each Avacodo
  11. Use 1 as needed Sour cream
  12. Take 1 as needed Mexican cheese mix
  13. You need 1 as needed Corn bread
  14. Provide 1 as needed Hot sauce
  15. Take 1 packages Taco seasoning mix
  16. Use 2 tbsp olive oil
Steps to make Turkey Taco Soup:
  1. In a large pot brown off onion with olive oil at medium-high heat. Add turkey and green chilies; cook tell turkey is brown.
  2. After the meat is cooked add seasoning mix, and all cans (don't drain the cans, this is the soup)
  3. Bring soup to a boil then cover. Reduce heat and simmer for 15 minutes.
  4. Serve with corn bread and top with sour cream, avocado, cheese and hot sauce.

Healthy ground turkey recipes like this Turkey Taco Soup is a quick easy meal cooked in one pot! The whole family is going to enjoy and cleanup is a breeze! Yes, ground turkey or pork would work in this taco soup recipe. If you wanted to make it vegetarian. This fuss-free turkey taco Soup cooks gently in the background while you tend to other dishes.

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