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Before you jump to Nutella Rice Krispie bars recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Nuts, along with bettering your mood, can be a super protein source.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to nutella rice krispie bars recipe. You can have nutella rice krispie bars using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Nutella Rice Krispie bars:
- Prepare 🌻Base:
- Provide 50 g Unsalted Butter
- Provide 225 g Mini Marshmallows (I used white)
- Provide 175 g Nutella
- Get 175 g Rice Krispies
- Get 🌻Topping:
- Prepare 200 g Nutella
- Provide 200 g White Chocolate (or milk/dark)
Steps to make Nutella Rice Krispie bars:
- Line a 9x9" square tin with parchment paper, and leave to the side. - Add the butter and mini marshmallows to a large pan, and heat on a low-medium heat, stiring, untill smooth and melted!
- Once melted, take the pan off the heat and add in the nutella. Stir briefly until smooth! - Pour the rice krispies into the pan, and stir to combine! - Press the mixture into the bottom of the lined tin (top tip, buttering your hands slightly can prevent any sticking and makes it easy to press down.
- Melt the chocolate in a bowl until smooth - I do this in short bursts in the microwave stiring well each time. - In a separate bowl, melt the nutella slightly to make the swirling easier - this takes about 20 seconds in the microwave. - Pour the two over the rice krispie base and swirl together with a cake skewer. - Set in the fridge for two or more hours, and then slice and enjoy!
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