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Before you jump to Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood can actually be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You knew that green tea helps you be healthier. Now you know that it helps you to elevate your moods also!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to chunky strawberry smoothie (jamba juice-copy cat) recipe. To make chunky strawberry smoothie (jamba juice-copy cat) you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):
- Take 1⁄4 cup Frozen Strawberries
- Take 1 each banana (Frozen banana works too)
- Use 1⁄2 cup Vanilla Yogurt ( Greek Yogurt works)
- Use 2 tbsp Peanut Butter
- Take 10 each Goji Berries
- Prepare 1⁄2 tsp Chia Seeds
- Take 1⁄2 tsp Cacao Powder
- Get 1⁄4 cup Quaker Oats (Oats are about 75% Gluten Free they are made in same area as non Gluten Free grains, however I did some research and they are ok to eat in very light moderation.)
- Take 1⁄2 cup Almond Milk
- Use 1 tbsp Gluten Free Granola (For Topping)
Steps to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):
- Combine all remaining ingredients in your blender (Ninja, Bullet, Smoothie maker). Blend until all ingredients have blended together. Please note this is a thick smoothy (spoon eating). However if you'd like a more liquidity texture add more almond milk until you achieve desired consistency.
- Pour in your favorite cup :) sprinkle the gluten free granola on top, along with some slices of banana. Enjoy!!!
No problem, because I'm bringing you a copycat! This strawberry smoothie tastes just like a Jamba Juice Strawberries Wild! Banana Berry Smoothie - A perfectly refreshing and filling smoothie made with nutritious, sweet bananas and frozen berries. Just like what you'll get at Jamba Juice! I started searching for copycat recipes of my favorite smoothie at Jamba Juice, and the answer is clear.
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