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Before you jump to 3 Minute Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel better!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to 3 minute fried rice recipe. To make 3 minute fried rice you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook 3 Minute Fried Rice:
- You need 1 serving Cooked rice
- Take 2 Eggs
- Get 1 Japanese leek, finely chopped
- Get 2 tsp Weipa
- Get 1 Sesame oil
- Provide 1 Salt, pepper, black pepper
Instructions to make 3 Minute Fried Rice:
- Beat the egg well. Add the Weipa to the egg. (It's okay if it's in a clump.) Heat a frying pan and add the olive oil. Pour in the egg.
- On high heat, use chopsticks to stir around the egg while breaking apart the Weipa. Once the egg is half cooked, add the rice. Cook the rice while breaking it apart.
- Once it becomes crumbly, add the leek. Taste and season with salt and pepper (not listed) to finish.
- Top with black pepper for an adult flavor that goes well with beer.
- I used assorted grain rice for the main photo. The color isn't very nice, but the taste is not affected.
For more flavor, substitute sesame oil for vegetable oil. Substitute ham with cooked shrimp or chopped chicken for a different taste. Homemade takeout has never been easier than with this Classic Fried Rice recipe. Using Minute® Instant White Rice, Asian-style vegetables, soy sauce and eggs and topped with sesame seeds and green onion, it's a fast, quick dinner that's sure to hit the spot!. Egg fried rice is fast and affordable dish that I can whip it up on any given day.
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