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Before you jump to The Trick to Easy & Delicious Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
If you want to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to the trick to easy & delicious fried rice recipe. You can have the trick to easy & delicious fried rice using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook The Trick to Easy & Delicious Fried Rice:
- Take 200 grams Cooked rice
- Get 1 tbsp Vegetable oil
- Prepare 1 Egg
- Provide 8 cm Japanese leek (roughly chopped)
- Take 1 tsp Soy sauce
- Use 3 Green onions
- Take 1 dash Salt and pepper
- Prepare 50 grams Char Siu, ham, or whatever you prefer
Steps to make The Trick to Easy & Delicious Fried Rice:
- Point 1) Add salt and pepper or your choice of seasoning/flavor to the egg beforehand, and then beat well. Let it sit at room temperature. (The photo shows the egg mixed with doubanjiang, since I will be making Sichuan fried rice.)
- Point 2) Microwave the rice to evaporate the moisture and then spread it out in a bowl.
- Heat 1 tablespoon of vegetable oil in a frying pan. Use high heat! Don't mix the egg and rice.
- Point 3) Once the frying pan has completely warmed up, add the egg to the rice and mix it together with a whisk very quickly. This should only take up to 5 seconds!
- Leaving the frying pan on high heat, add the rice and cook while breaking apart the clumps. After about 1 minute and after the rice clumps have been broken up, add the leek and char siu or other filling ingredients.
- Point 4) The cooking time should be within 2 minutes. If you cook it for too long it will become dried out. That's why you need to use high heat!
- Open up a whole in the center of the frying pan and pour in the soy sauce directly onto the pan to create a scorched aroma. Taste and adjust the flavor with salt and pepper. Add some green onion and give it a quick stir, then it's done.
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