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Before you jump to Super Easy Golden Fried Rice with 1 Egg recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that it helps you to lift your moods also!
See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to super easy golden fried rice with 1 egg recipe. To make super easy golden fried rice with 1 egg you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Super Easy Golden Fried Rice with 1 Egg:
- Provide 1 Egg
- Prepare 1 serving Cooked white rice
- Use 1 tbsp Vegetable oil
- Get 1 dash Salt and pepper
- Take 2 tsp Chicken stock granules
- Provide 1 tsp Sesame oil
Instructions to make Super Easy Golden Fried Rice with 1 Egg:
- These are all the ingredients you need for this dish. As long as these are prepared, you'll only need 3 minutes to cook it up.
- Heat the vegetable oil in a frying pan and add the beaten egg. Cook until soft-set as shown in this photo – try not to mix or shake it around.
- Immediately add the rice. Mix with a spatula over medium heat. The egg should coat the rice, making it dry and fluffy.
- Once it's dry and fluffy, season with salt, pepper, and chicken stock granules. Drizzle on the sesame oil and it's done!
What goes in egg fried rice? Crack egg directly into skillet and scramble with vegetables and garlic. Super easy, super quick, but I don't care for minute rice, just cooked basmati rice with soy sauce. Easy and fast recipe for 'golden' egg fried rice, a beautiful and balanced one-dish meal. I was making steamed prawns with egg whites (pictured above) and knew that the leftover egg yolks will come in handy to make this "golden" fried rice, especially now that we are in the midst of CNY.
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