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Baked Chicken Parmesan

Before you jump to Baked Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Everyone likes to have dessert following their meals and if you are one of those individuals you may want to think about some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For those who want to get started living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to baked chicken parmesan recipe. To cook baked chicken parmesan you only need 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Chicken Parmesan:
  1. Prepare 4 boneless chicken breasts
  2. Use Barilla Pasta Sauce, Tomato & Basil - 24 oz jar
  3. Prepare 16 oz Fettuccine
  4. Take 8 oz Finely Shredded Parmesan Cheese
  5. Prepare Block mozzarella cheese 8 oz
  6. You need Bread Crumbs, Italian Style - 15 oz can
  7. Use 3 eggs
  8. Provide 1⁄4 cup Milk
  9. Prepare Italian seasoning
  10. Use Salt and pepper
  11. You need Vegetable or olive oil cooking spray
Instructions to make Baked Chicken Parmesan:
  1. Preheat oven to 350°
  2. Cook 16 oz of fettuccine as instructed on the package
  3. Shred 8 oz of mozzarella cheese
  4. Spread bread crumbs into thin layer onto a cookie sheet, mix in Parmesan cheese, and spray with a light coat of cooking spray. Place in oven for 3-5 minutes to lightly browned and crispy, set aside to cool
  5. Rinse chicken breast with water and a small amount of vinegar to clean.
  6. Fillet each chicken breast into 8 thin halves and season with salt and pepper
  7. In a medium sized bowl, mix milk, eggs, and Italian seasoning
  8. Dip each chicken breast into the egg wash and then bread crumbs. Coat both sides evenly shake off excess and place on a roasting pan. (using a roasting pan allows the fat drip through the bottom of the tray and keep your chicken crispy). Bake 20 min at 350°
  9. With a spoon, coat one side of each chicken breast with pasta sauce
  10. Place a generous amount of mozzarella and Parmesan cheese on top of the pasta sauce and bake 15-20 min at 350° until internal temp reached 165°
  11. Serve each chicken breast on a bed of Fettuccine (topping with fresh basil if available)

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