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Before you jump to Simple Lettuce Fried Rice Seasoned Wwth Consomme Soup Stock recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic protein food source.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to simple lettuce fried rice seasoned wwth consomme soup stock recipe. You can cook simple lettuce fried rice seasoned wwth consomme soup stock using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Simple Lettuce Fried Rice Seasoned Wwth Consomme Soup Stock:
- You need 1 rice bowl's worth Plain cooked rice
- You need 1 leaf Lettuce
- Prepare 1 Egg
- You need 1 slice Ham
- You need 1⁄2 tbsp ☆Consomme stock granules
- You need 1 ☆Salt and pepper
- Use 1 tsp ☆Soy sauce
Instructions to make Simple Lettuce Fried Rice Seasoned Wwth Consomme Soup Stock:
- Cut the ham into bite-sized pieces. Use your hands to tear the lettuce.
- Heat some oil in a frying pan. Add the egg and cook, then add the ham.
- Add the rice to the frying pan, and flavor with the ☆ ingredients. Add the lettuce last, and toss to complete.
It's totally fine to use a cast iron skillet over electric stovetop coils when making Japanese fried rice. Season with salt and pepper and stir until the sauce and seasonings are evenly spread through the fried rice. This soup base is a staple of French cooking. Chicken consommé, perhaps the most popular variety, is made from chicken stock and is a pale yellow color. Consommé is often served as an appetizer and is frequently served with a simple garnish of.
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