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Before you jump to Easy Lettuce Fried Rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have hardly any nutritional value. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.
Although some of you love to have your snack foods, rather than reaching for the potato chips try getting some nuts. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it requires.
Following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to easy lettuce fried rice recipe. You can cook easy lettuce fried rice using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Easy Lettuce Fried Rice:
- Take 1 rice bowl's worth Cooked white rice
- You need 3 leaves Lettuce
- You need 1 Bacon
- Prepare 1 Egg
- Take 1 Soy sauce
- Get 1 Salt and pepper
Instructions to make Easy Lettuce Fried Rice:
- Beat the egg and mix with cooked white rice. Cut the lettuce and bacon into bite-sized pieces.
- Heat a generous amont of oil in a frying pan, and cook the bacon.
- When the bacon starts brown, add the egg rice. Stir-fry over medium heat.
- Once the egg is slightly cooked and mixed evenly, add the lettuce. Stir-fry some more.
- Drizzle in the soy sauce around the frying pan, about twice.
- When everything is cooked through, it's done.
Makes an easy and healthy meal! Popular leaves include lettuce, Korean perilla leaves, squash leaves, kale leaves, bok choy leaves, cabbage leaves, and napa cabbage leaves. These easy lettuce wraps and Tai Pei entrees are perfect! I can make a bunch and let the kids grab their own, or they can even make the wraps Cook the Tai Pei shrimp fried rice as described on the packaging. Allow to cool a bit so the rice doesn't wilt your lettuce.
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