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Savoury Zucchini Bread

Before you jump to Savoury Zucchini Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are great for helping you combat depression. Just make sure that you do not toss the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and cheer up!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to savoury zucchini bread recipe. To make savoury zucchini bread you only need 16 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Savoury Zucchini Bread:
  1. Provide 1 +1⁄2 cup whole wheat flour
  2. Provide 1⁄2 cup oats flour
  3. Prepare 1 +1⁄4 cup grated zucchini
  4. You need 1⁄2 cup olive oil
  5. Take 1 tbsp chia seeds soaked in 1⁄2 cup water
  6. Provide 1⁄4 cup almond milk/ dairy milk
  7. Take 1⁄4 tsp garlic powder
  8. Get 1⁄4 tsp onion powder
  9. You need 1 tbsp baking powder
  10. Use 1 tsp baking soda
  11. You need 1 tsp salt
  12. You need 1⁄2 tbsp castor sugar
  13. Take 1 tbsp lemon juice
  14. Provide 1⁄2 tbsp lemon zest
  15. Use 1 tbsp Italian herbs or pizza seasoning
  16. You need 3⁄4 tbsp chilli flakes
Instructions to make Savoury Zucchini Bread:
  1. In a mixing bowl combine whole wheat flour, oats flour, baking powder, baking soda, salt, sugar, garlic powder, onion powder, lemon zest, Italian herbs and chilli flakes. Now in another bowl mix rest of the ingredients (except zucchini) and mix well.
  2. Then combine the wet and dry ingredients and mix well with a spatula. Now fold in grated zucchini. Transfer the batter to the lined baking mould and bake for 25-30 minutes or until a toothpick inserted comes out clean and the crust becomes nice and golden brown. Take it out and let it cool. Slice it and enjoy.

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