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Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Cold water fish are excellent for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Fruit salad:
  1. Use Grapes
  2. Take Apple, Pia apple
  3. Prepare Watermelon
  4. Take Guava foster clerk
  5. Prepare Fanta
Steps to make Fruit salad:
  1. Wash all the fruits except for foster clerk and fanta
  2. In a bowl Cut all the fruits into cubes except for grapes, divide the grapes into two. Add in the foster clerk, Fanta and stir well. Serve

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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