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Before you jump to Baked Parmesan Crispy Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not throw away the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to jolly up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to baked parmesan crispy chicken recipe. To make baked parmesan crispy chicken you need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Baked Parmesan Crispy Chicken:
- Use 4 boneless chicken breasts cut into half crosswise
- Get 1⁄2 cup of mayonnaise
- Prepare 3⁄4 cup of Parmesan
- Provide 1 cup of bread crumbs
- Provide 1 cup of crushed cornflakes
- Provide 2 tsp dried basil
- Take 2 tsp of dried oregano
- Use 1 tsp of cayenne pepper
- You need 1 tsp of garlic powder
- Provide 1 tsp of chicken seasoning
- Get 1 Salt & ground pepper to season
- Take 1 Butter to grease the baking dish (or cooking spray if available)
Instructions to make Baked Parmesan Crispy Chicken:
- - Preheat the oven to 220°F C. Grease a baking dish and set aside.
- - Mix the mayo, ¼ of Parmesan, cayenne pepper, garlic powder, chicken seasoning and salt and pepper.
- - In a plate mix the bread crumbs, crushed cornflakes, ½ cup of Parmesan, basil and oregano.
- - Cover one side of the chicken with a thin layer of the mayonnaise mix then place in the breadcrumb mix. Turn chicken breast over and repeat to cover the other side.
- - Place the chicken breasts in the greased baking dish. Bake in oven for approximately 30 minutes or until chicken is cooked. Do not cook for too long to avoid ending up with dry pieces of chicken.
- - You may add some parmesan shavings and some chopped fresh basil when serving.
- - I served this with my potato gratin muffins and my lemon and garlic mushrooms (see recipes).
- - Enjoy!!!
Made with homemade marinara sauce and melted mozzarella cheese. The chicken was crispy and tender. I used spray olive oil, reduced fat parmesan, and homemade sauce. This delicious Oven Baked Chicken Parmesan recipe is easy and doesn't require any frying. Because this chicken Parmesan is baked, it is healthy, quick and easy!
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