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Before you jump to Everyone Loves This Melon Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to everyone loves this melon bread recipe. To cook everyone loves this melon bread you only need 16 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Everyone Loves This Melon Bread:
- Take For the bread dough (See Recipe ID: 632322)
- Provide 230 grams Bread (strong) flour
- Provide 50 grams Oatmeal
- Take 25 grams Brown sugar (or caster sugar)
- Prepare 3 grams Salt
- Use 30 grams Butter
- Take 200 ml Milk (a bit less than the amount in
- Prepare 3 grams Dry yeast
- Take For the cookie dough:
- Use 20 grams Butter
- You need 90 grams Sugar
- You need 1 Egg
- Prepare 20 ml Milk
- Prepare 1 dash Melon essence (optional)
- Provide 220 grams Cake flour
- Use 1 Granulated sugar to finish
Steps to make Everyone Loves This Melon Bread:
- Make the cookie dough; Soften the butter a little, add the sugar to it and mix together until crumbly. It will have the texture of panko, but that's fine.
- Add the egg, milk and melon essence, and mix well. It will have the soft consistency of crepe batter at this stage.
- Add the cake flour and cut it in. It will become crumbly again, but that's OK.
- Put the crumbly dough on a piece of plastic wrap, and press together with your fingers into one mass. Wrap up and leave to rest in the refrigerator for at least 30 minutes. Make the bread dough in the meantime.
- Make the bread dough: Put the dry yeast in the yeast compartment of a bread machine, and the rest of the ingredients in the main compartment. Leave it up to the machine until the dough has finished its 1st rise.
- After the 1st rising is done, take out the dough, divide into 10 to 12 portions. Round each portion off, cover with plastic wrap and a tightly wrung out moistened kitchen towel, and rest for 15 minutes.
- While the bread dough rests, take out the cookie dough from step 4 and divide into 10 to 12 portions.
- Round off the bread dough again, and spread each piece of cookie dough on a sparsely floured work surface using your fingers. Put a piece of bread dough on each piece of cookie dough, and wrap the cookie dough around.
- Roll the buns in granulated sugar and score with a knife to make the melon-like pattern.
- It's time for the 2nd rising. Use your oven's "bread rising" setting to let it proof for 30 minutes at 40°C.
- Bake for 15 minutes at 180°C and they're done!
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