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Easy Vegetable Fried Rice

Before you jump to Easy Vegetable Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. And now you know it can help raise your mood as well!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to easy vegetable fried rice recipe. To cook easy vegetable fried rice you only need 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Easy Vegetable Fried Rice:
  1. Provide Basmati rice -
  2. Get Carrot -
  3. Prepare Green bean -
  4. Provide Pepper pepper - crushed
  5. Prepare Water - As required
  6. Provide Salt - As required
  7. Use Cocunut oil - As required
Steps to make Easy Vegetable Fried Rice:
  1. Soak rice in water for 30 mins.
  2. Drain and cook the rice in 4 to 5 cups water with salt added in a required amount, till the grains are al dente or just cooked.
  3. Strain if needed and let the rice cool completely. cover and keep the rice aside. Don’t overcook the rice.
  4. When the rice is cooling, chop the veggies and keep aside.
  5. Heat coconut oil in a non-stick pan. Add the vegetable and stir for 2-3 minutes.
  6. If you cannot handle stir frying on a high flame, then stir fry on a medium flame.
  7. You have to continuously toss and stir while frying so that the veggies are uniformly cooked and do not get burnt.
  8. The veggies have to be cooked till they are almost cooked and yet retain their crunchiness and crispiness.
  9. Stir quickly and add the rice and the crushed pepper.
  10. Serve the veg fried rice hot plain.

But somehow, I never quite grew out of it and admittedly still order fried rice nearly every time we hit up a. Nothing could be easier than this light version of fried rice. In this vegetable fried brown rice you'll find (perfectly cubed) cooked carrots, bright green peas, onions, garlic tossed with brown rice, tamari and This is more of a traditional vegetable fried rice you sometimes find served at restaurant chains. I have always loved the scrambled egg in fried rice. This vegetable fried rice is an easy one to follow, can be made with any sauce you like.

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