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Before you jump to baked chicken with parmesan and herbs recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of many health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are necessary to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. One thing you may not recognize is that several hormones that you need will only be able to be created when you have these types of fatty acids.
For those who want to start living a healthier life the tips above are able to help you do that. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to baked chicken with parmesan and herbs recipe. You can cook baked chicken with parmesan and herbs using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook baked chicken with parmesan and herbs:
- Use 4 skinless chicken breasts
- You need 1 cup panko bread crumbs
- You need 2⁄3 cup grated parmesan cheese
- Take 1 tsp rosemary, chopped or dried
- Use 2 tsp thyme leaves
- Get 1⁄2 cup unsalted butter
- You need 1 tsp dijon mustard
- Use 1 tsp worcestershire sauce
- Get 1 tsp minced garlic
Steps to make baked chicken with parmesan and herbs:
- preheat oven to 400° F
- combine bread crumbs, parmesan cheese and herbs.
- in saucepan, melt butter and stir in mustard, Worcestershire and garlic. remove from heat.
- dip chicken in butter and then roll in bread crumb mixture, pressing gently to make crumbs cling.
- place in shallow baking pan and bake 45 minutes or until golden.
A store-bought rice blend and quick-cooking chicken breast help get this healthy chicken recipe on the dinner table fast. Check the label to avoid excessive sodium or other undesirable ingredients. This is an easy chicken dinner the whole family will love! Made with homemade marinara sauce and melted mozzarella cheese. Serve it over pasta, zucchini noodles, roasted veggies or with a large salad to keep it on the lighter side.
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