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Before you jump to Eggless Healthy Beetroot Muffins recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These sorts of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Potassium is one of the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. One of the vegetables which will provide the potassium you will need is broccoli. Spinach is also something that you may want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.
Following some of the suggestions above you will notice that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to eggless healthy beetroot muffins recipe. You can have eggless healthy beetroot muffins using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Eggless Healthy Beetroot Muffins:
- Get 1 cup whole wheat flour
- Use 1⁄2 cup powdered oats I have ground the quick oats in a grinder
- Get 1⁄2 cup milk powder
- You need 1⁄2 cup sugar I have used raw sugar
- You need 2 beetroot boiled and grated
- Provide 1 tsp baking soda
- Prepare 1⁄2 tsp baking powder
- You need 1⁄8 tsp salt a pinch
- Prepare 1⁄2 cup refined oil any flavorless oil
- You need 1 tsp vanilla extract
- Provide 1 tsp vinegar I have used apple cider vinegar
- Prepare 3⁄4 cup water or a tbsp more to adjust the consistency of batter
Instructions to make Eggless Healthy Beetroot Muffins:
- In a bowl sift dry ingredients - whole wheat flour, powdered oats, salt, baking powder and baking soda three to four times.
- In another bowl add oil, sugar and milk powder. Beat them well with a hand whisk till the sugar dissolves and the mixture becomes lighter.
- Add vinegar to it and let it stand for 5 minutes. In the meantime line the muffin tray with liners.
- Now add the boiled and grated beetroot. Mix them well. Add the sifted dry ingredients into batches and gently mix. Add water and mix. The batter should be of dropping consistency. Add a tbsp of more water if required.
- Pour the prepared batter into the liners. Pour 1⁄4 cup of batter into each liner or fill with the spoon.
- Bake in a preheated oven @180C for 20-25 minutes or till the toothpick, when inserted, comes out clean.
- The muffins are ready. Cool them on a wire rack and serve. They can be refrigerated for a week or frozen up to 2 months.
I made these muffins a long time back, but saved for posting this time when I am on vacation as I knew I would be short of posts. I really loved the simplicity of this recipe when I saw this here in this blog. Ingredients Add the grated cheese and combine well. Allow to cool down completely once out of the oven, store in an airtight box. These Eggless Blueberry Muffins are moist, sweet, buttery, tender, and absolutely delicious!
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