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Healthy Soya Muffins Sizzler

Before you jump to Healthy Soya Muffins Sizzler recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to healthy soya muffins sizzler recipe. You can have healthy soya muffins sizzler using 36 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Healthy Soya Muffins Sizzler:
  1. Prepare Soya Oats Muffins Ingredients:
  2. Get 1 cup Soya flour
  3. Provide 2 tablespoons Oats flour
  4. Provide 1 teaspoon hing
  5. Get 1 teaspoon Red chilli powder
  6. Take 2 teaspoon ginger, garlic paste
  7. Prepare 1 teaspoon salt
  8. You need Veggies stir fry Ingredients:
  9. Prepare 1 chopped cauliflower
  10. You need 2 chopped carrots
  11. You need 1 cup peas
  12. Use 1 tablespoon kitchen king masala
  13. Provide 1 teaspoon red chilli powder
  14. Get 1 teaspoon coriander powder
  15. Get 1 teaspoon turmeric powder
  16. Prepare 1 tablespoon oil
  17. Provide to taste Salt
  18. Prepare Boiled veggies stick Ingredients:
  19. You need 1 small pieces cut cauliflower
  20. You need 2 carrots cut in small pieces
  21. Prepare 1 teaspoon salt
  22. Prepare 1 teaspoon black pepper
  23. Use Tomato Gravy Ingredients:
  24. Take 2 chopped tomatoes
  25. You need 1 teaspoon cumin seeds
  26. You need 1 chopped onion
  27. Provide 4 Garlic cloves
  28. Take 1 tablespoon kitchen king masala
  29. Get 1 teaspoon red chilli powder
  30. Take 1 teaspoon coriander Powder
  31. Get 1 teaspoon turmeric powder
  32. You need 1 teaspoon Kasturi methi
  33. Prepare 1 teaspoon Kasturi Mirchi
  34. Use 1 cup milk
  35. You need 4 tablespoons oil
  36. Prepare to taste Salt
Instructions to make Healthy Soya Muffins Sizzler:
  1. Soya Oats Muffins method:-
  2. Take bowl put Soya flour, Oats flour, ginger garlic paste, salt, hing, red chilli powder and mix it nicely and make thick batter like pakodre.
  3. We made this in microwave. So take mould fill all cavity.
  4. Then baked it for on microwave for 2 min. After that demould it.
  5. Veggies stir fry method:-
  6. Take kadhai put oil heat it then add cumin seeds crackle them then add veggies and saute it.
  7. Then Cover the lid and cook on low flame. Then add turmeric powder, salt, red chilli powder, kitchen king masala saute it. - Your veggies is ready.
  8. Boiled veggies stick method:-
  9. Boiled the veggies with adding salt. - Then take stick arrange veggies and sprinkle black pepper.
  10. Tomato Gravy method:-
  11. Firstly take pan put oil heat it then add onion, Garlic saute for 2 minutes then add tomatoes and saute for 5 minutes then switched off flame.
  12. Now take grinder put saute onion and tomato and grind it.
  13. Then take kadhai put oil heat it add cumin seeds crackle them then add paste and saute it.
  14. Then add turmeric powder, salt, red chilli powder, kitchen king masala, Kasturi Mirchi, Kasturi and saute it then add milk and saute it.
  15. Now assemble the sizzler-
  16. Take sizzler plate and heat it for 45 minutes. Than arrange Cabbage leaves. Now put muffins, stir veggies, stick veggies. Then drop the tomato gravy and see the sizzling.

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