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Shrimp & Cauliflower “Grits”

Before you jump to Shrimp & Cauliflower “Grits” recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a great protein source.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to shrimp & cauliflower “grits” recipe. To cook shrimp & cauliflower “grits” you need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Shrimp & Cauliflower “Grits”:
  1. You need 1 package riced cauliflower (frozen or room temperature) - or, if you're fancy, make your own damn cauliflower rice
  2. Get 2 tbsp chicken, vegetable broth or water
  3. Use 2 tbsp butter
  4. Take 1 splash half & half, milk or cream (optional)
  5. You need Thumb to finger of whatever cheese is on hand (cheddar, parm, mozzarella all work)
  6. Take 12-16 cooked shrimp (enough for two people) - I use Costco's cilantro lime shrimp
  7. Use 1⁄4 cup BBQ sauce
  8. Get 1.5 hot italian sausages
  9. You need Small sauté of mushrooms, tomatoes + onions
  10. Prepare Jalapeños (optional)
  11. Provide Arugula or other garnish
Instructions to make Shrimp & Cauliflower “Grits”:
  1. Cut hot sausage into circles, sauté with mushrooms and tomatoes. Cover and keep warm.
  2. Heat up broth in skillet on medium. Use skillet you can pour into a blender from.
  3. Add package of riced cauliflower to broth. Cook, while stirring for 2-4 minutes, 'til soft.
  4. Pour cauliflower into blender. Add butter or half and half (optional, but yummy). Pulse ONCE, check consistency. Pulse once more if needed.
  5. Return contents of blender to pan, add cheese and desired spices (salt, pepper, garlic powder).
  6. Sauté shrimp in BBQ sauce til warm.
  7. Plate. Add cauliflower grits to bowl, top with hot sausage and veggie mixture, then shrimp. Garnish with jalapeños, arugula and cracked pepper.

What's New and Beneficial About Shrimp. Shrimp can be a unique source of the antioxidant and anti-inflammatory carotenoid nutrient astaxanthin. Find hundreds of tasty ways to cook shrimp, including pasta and shrimp, grilled shrimp, and shrimp scampi, with tips and reviews from home cooks like you. These easy shrimp recipes are easy enough for a quick weeknight dinner, delicious enough for date night, and fun enough for a summer cookout. Shrimp definition, any of several small, long-tailed, chiefly marine crustaceans of the decapod suborder Natania, certain species of which are used as food.

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