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Before you jump to Baked Chicken Meatballs(low carb) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it you have, the better you are going to feel. Nuts, on top of raising your mood, can be a great source of protein.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to baked chicken meatballs(low carb) recipe. You can have baked chicken meatballs(low carb) using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Baked Chicken Meatballs(low carb):
- Get 1 lb. ground chicken
- You need Tsp. Garlic salt
- Use Tsp. Black pepper
- Prepare Fresh rosemary (a sprig) or 2 tsp. dried rosemary
- Use 1 raw egg for binding
- You need 1⁄2 cup grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs)
Instructions to make Baked Chicken Meatballs(low carb):
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl.
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray.
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°.
- Serve over egg noodles, either plain or with a cream sauce!
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