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In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood can really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is packed full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that it can help improve your mood as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to curried chicken & grits 🌶🌶🌶 recipe. To cook curried chicken & grits 🌶🌶🌶 you need 21 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Curried chicken & grits 🌶🌶🌶:
- Get For curried chicken
- Prepare 1⁄2 pack chicken thighs
- Use 2 tbsp cooking oil
- Prepare 1 tbsp curry powder (I prefer jamaican curry)
- Provide 1⁄2 tsp cumming powder
- Use 1⁄2 tsp seasoning salt
- Provide 1⁄2 tsp paprika
- Get 1⁄2 tsp oregano
- Use 1⁄2 tsp crushed red pepper
- Take 1 scotch bonnet pepper, or any hot pepper you got
- You need 1⁄4 cup chopped red onion
- Take 1⁄4 cup chop bell pepper (preferably the green one)
- Get Chicken stock
- Prepare For Grits
- You need 1 1⁄2 cup old fashion grits
- Take 4 cups chicken broth/ chicken stock
- Prepare 1 cup heavy cream
- Prepare 1⁄2 tsp salt
- Provide 1⁄2 cup grated parmesan cheese
- Take 1⁄2 tsp black pepper
- Prepare 1⁄2 stick garlic herb butter or your fav butter
Instructions to make Curried chicken & grits 🌶🌶🌶:
- For curried chicken: cut chicken thighs in cubes, add all powder seasonings and rub unto the chicken. Let marinate for a few minutes. Pour cooking oil in frying pan and heat then add chicken and sauteed for 10mins, add 7 cups of chicken stock and cover. Let cook until chicken is tender. Then add chopped onions, scotch bonnet pepper, bell pepper. Add 1 cup of water and cover. Let simmer for another 5mins
- For grits: cook grits according to package except instead of using water use chicken stock. Once grits is cooked stir in butter, heavy cream, parmesan cheese, salt, pepper.
- Serve and enjoy. Garnish with parsley flakes.
In this family-friendly chicken curry dish, thinly sliced chicken breasts are sautéed with curry powder and simmered in an aromatic, slightly sweet curry sauce thickened with Greek yogurt. Curried chicken salad: everyone needs a great curried chicken salad recipe in their inventory. perfect in a wrap, on a salad, or Curried Chicken Salad. Our easy chicken curry recipes are quick to make for a midweek meal or easy entertaining idea. We have plenty of ideas, from Indian chicken curry with coconut milk to healthy chicken curry. Chicken curry is a rich and tasty dish that consists of chicken stewed with onion, garlic, and a variety of spices such as coriander, cumin, and chili powder.
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