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Before you jump to Simple stir fry vegetable rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a super source of protein.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to simple stir fry vegetable rice recipe. You can cook simple stir fry vegetable rice using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Simple stir fry vegetable rice:
- You need par boiled rice
- Get veg oil
- Provide green beans
- Use pees
- Provide carrot
- Take onion
Instructions to make Simple stir fry vegetable rice:
- Ki dora tukunya nonstick kizuba oil kisa onion dinki da vegs dinki.kidan saka ruwa kadan kita juyawa
- Idan sundan yi laushi seki zuba rice din ki juya ki kara ruwa kadan ki rufe kisa low heat
- Zaki iya seving da stew ko souce
All Reviews for Stir-Fried Rice Noodles With Tofu and Vegetables. Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. Prepping the stir-fry sauce is simple. Chinese vegetable stir fry is best to serve with rice or noodles, or just straight out from the wok.
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