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Before you jump to Gluten Free Banana Bread recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You were simply expecting to read that here, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can elevate your mood too!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to gluten free banana bread recipe. You can cook gluten free banana bread using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Gluten Free Banana Bread:
- Prepare 1 Cup Gluten free Flour
- Provide 1⁄2 cup brown sugar
- Take 1⁄2 cup melted butter
- You need 1 tbs granola or olive oil
- You need 2 . Ripe mashed banana
- Take 1 tsp baking soda
- Take 1 Large Egg
- Prepare 1 tsp banana extract
- Prepare 1 pinch salt
Steps to make Gluten Free Banana Bread:
- Mash your banana In a bowl, best use a fork, once it’s all mashed stir in your melted butter and add in the sugar, stir or whisk till it’s completely blended.
- Add In the baking soda/salt/beaten egg and banana extract, mix in your Flour gradually, if the batter is too thick add In the olive oil.Pour Into your bread pan and bake at 300 Degrees F For 50 -60mins.
- Enjoy with Tea/smoothie/Soda!!
So what's a mama to do? A yummy, kid-approved gluten-free banana bread that will satisfy your pickiest eaters! Gluten Free Banana Bread. this link is to an external site that may or may not meet accessibility guidelines. I have been cooking and baking A LOT while in quarantine. And if you're like me, you've been constantly searching the net for new and easy recipes.
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