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Many of us have been taught to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods as well. It’s not hard to feel low when you feel famished! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to easy lunch loco moco rice bowl with stir-fried hamburger meat recipe. You can cook easy lunch loco moco rice bowl with stir-fried hamburger meat using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat:
- Prepare Ground pork and beef mix
- Provide Onions (minced)
- You need Eggs
- You need ★Salt and pepper
- Get ★Nutmeg (optional)
- Use ◎Ketchup
- Provide ◎Tonkatsu Sauce (Japanese Worcestershire-Style Sauce)
- Prepare ◎Sugar
- Use ◎Sake
- Get ◎Soy sauce
- Prepare ◎Grated cheese
- Take Cooked rice
- Take Lettuce or cabbage, fresh veggies
Steps to make Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat:
- Heat a little oil in the frying pan and cook the minced onion thoroughly.
- Add the ground meat. Sprinkle with salt, pepper, and nutmeg.
- Once the meat has been mostly cooked, add the ◎ ingredients all at once. Stir to combine and then crack the eggs on top.
- Cover with aluminum foil. After 2-3 minutes, turn off the heat and let the eggs cook in residual heat.
- Once the eggs have been cooked to your liking, it's done.
- Put the rice in a bowl and top with lettuce. Top with the meat and an egg to make an easy loco moco rice bowl.
- If there are leftovers, I usually add some corn, a beaten egg, and rice to make a meat pilaf type dish.
Creamy loco moco is a Hawaiian cuisine made with white rice topped with a hamburger patty, sunny side Easy Loco Moco Recipe. Loco Moco, while not made with native Hawaiian ingredients, is still an island original. While just a meat beef patty, a hunk of beef is a good substitution for typical Mainland ham or bacon. When I stayed in Waikiki a couple months ago, I got my first Loco Moco Plate Lunch at the Rainbow Drive-In. This classic Hawaiian dish is similar to Japanese hambagu, a ground beef patty topped with a ketchup-based sauce, but loco moco is heartier, served atop a pile of white rice, smothered with caramelized onion gravy and topped with.
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