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Before you jump to Shrimp n Grits recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You must make sure, though, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating some eggs to feel better!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to shrimp n grits recipe. To make shrimp n grits you need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Shrimp n Grits:
- Get 1 cup quick grits
- Use 1 teaspoon garlic salt
- Prepare 1 teaspoon ground black pepper
- Prepare 2 tablespoons unsalted butter
- Take 1 cup shredded cheddar cheese
- Take dash oregano
- You need 1⁄4 lb Shrimp cleaned and deveined
- Use 1 tablespoon olive oil
- You need 1 teaspoon paprika
- Provide 1 teaspoon kosher salt
- Provide 1 teaspoon cumin
- You need 1 teaspoon cracked black pepper
- Get dried parsley (garnish)
Instructions to make Shrimp n Grits:
- Boil water as directed for grits.
- Add garlic salt and ground black pepper, stir to incorporate.
- Add grits and cook as directed by packaging. After 4 minutes reduce heat then wisk in butter once incorporated turn off heat then fold in cheese. Keep warm as you prepare the shrimp.
- Turn oven to broil setting. In a 12 inch oven safe skillet over medium heat up olive oil.
- Once oil is shimmering add paprika salt and pepper whisk in to incorporate. Add shrimp in a clockwise rotation starting furthest from the center and working your way inward. After 30 seconds flip shrimp and let cook for another 30 seconds then pan flip to coat them.
- Place the shrimp into the boiler area of your oven and leave shrimp undisturbed for 2 minutes. At this time you can begin to plate the grits.
- Safely remove the shrimp from the boiler and add to the grits along with the seasoned oil then sprinkle with parsley.
With a few simple changes to pack in a bit more flavor, my take on this southern classic is still just as comforting, and yet it's impressive enough to wow guests at a brunch party. Cooking shrimp and grits is easy- just cook the grits and add some cheese. While they're cooking, sauté some bacon, cook the shrimp in the bacon grease, then make a simple butter sauce in the same pan! Cook the grits in a mixture of chicken stock and milk. I also added a little butter for extra richness.
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