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Grits and vegetables

Before you jump to Grits and vegetables recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They fill you up better and that can help improve your moods as well. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to grits and vegetables recipe. To make grits and vegetables you only need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Grits and vegetables:
  1. Take grits
  2. Prepare 1⁄2 cup grits
  3. You need 1⁄4 cup butter
  4. You need 2 cup water
  5. Use vegetables
  6. Take 1⁄2 small onion
  7. Provide 1 tbsp chopped pimento peppers
  8. Provide 1 large cucumber
  9. Prepare spices
  10. You need 1⁄2 tsp salt
  11. You need 1⁄2 tsp granulated garlic powder
  12. Take 1 tsp ground black pepper
  13. Take 1⁄4 tsp cayenne pepper
  14. Provide eggs
  15. Take 2 large eggs
Steps to make Grits and vegetables:
  1. Take butter put into a pot melt it add onions and pimento pepper add salt pepper and cayenne
  2. When onions are soften, translucent, add water and grit stir well make sure no lumps in grits add garlic
  3. Let boil 7 minutes stirring occasionally when done turn heat down to low
  4. Peel the cucumber slice in half scoop the seeds out and slice the cucmber discard seeds Add your cucumbers stir well these will be crunchy just a bit as you eat
  5. Take eggs and beat them well add to grits stirring constantly eggs will cook very well the grits will become creamy due to eggs
  6. Let sit for 7 minutes serve hope you enjoy. You could add shredded cheddar cheese if you like

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