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Simple Egg Fried Rice

Before you jump to Simple Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Green tea is actually excellent for your mood. You were simply anticipating to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you become healthier. Now you know that green tea helps you to elevate your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to simple egg fried rice recipe. To cook simple egg fried rice you need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Simple Egg Fried Rice:
  1. You need Cooked rice
  2. You need Scotch bonnet
  3. You need Garlic
  4. Get Onions
  5. Take Greenpepper
  6. Prepare Eggs
  7. Take Spices
  8. You need Maggi
Instructions to make Simple Egg Fried Rice:
  1. In a saucepan add oil,then pour eggs into pan and scramble it well
  2. Add onions,garlic and scotch bonnet paste and stir well
  3. Add maggi and spices of your choice
  4. Add greenpepper and simmer.
  5. Add already cooked rice and mix well.
  6. Cover and allow to cook for 3-5minutes.
  7. Then serve!
  8. Add garlic and scotch bonnet paste and stri

Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok. Egg fried rice recipe is not difficult to make and also tastes fabulous. The egg is very healthy for the body. This dish can be served for any occasion. Now let's have a more detailed look at these egg fried rice recipes at VKool.com.

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