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Shrimp and Grits

Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. Several foods really do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to shrimp and grits recipe. To make shrimp and grits you only need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Shrimp and Grits:
  1. Take 1 lb Shrimp
  2. You need 1 lb Manda chicken green onion sausage
  3. Use 1⁄2 lb mushroom
  4. Provide 1 red bell pepper
  5. You need 1 yellow bell pepper
  6. Take 1 orange bell pepper
  7. Provide 1 red onion
  8. Use 2 tbsp all-purpose flour
  9. Use 1 1⁄4 cup water
  10. Prepare 6 tbsp butter
  11. Use 1 cup corn grits
  12. Prepare 2 cup milk
Instructions to make Shrimp and Grits:
  1. Melt butter in pan and veggies. Cook until tender.
  2. Add sausage and shrimp. Season with garlic and onion powder, and, Cajun seasoning.
  3. While the shrimps are cooking mix 1⁄4 cup water and flour. Once the the shrimp are pick ads flour mixture. Allow juices to thicken.
  4. Cook grits. Use 2 cups of water and 2 cups milk. Add salt and pepper for taste. Once cooked add 4 tbsp of butter and 1⁄2 cup of Italian blend cheese.
  5. Plate grits and spoon over shrimp mixture

This classic southern combo couldn't be more comforting. Cheesy grits are topped with bacon, peppers. Serve the Cajun shrimp and grits. Scoop some of the creamy grits into your serving bowls. Refrigerate the leftover shrimp and grits in separate airtight containers.

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